taking stock of your life, life balance questionnaire, an evaluation of your life

Taking stock of your life

This questionnaire “Taking Stock of your Life” requires about 15-20 minutes (uninterrupted) of your time: it is thorough – looking deeply into your current fulfilment in your life.

What clients have to say about this:

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Download Taking Stock

There are also additional questions that you can journal about –  these will take you even deeper! At the bottom of this page is the option to complete the questionnaire online. The results will appear on the screen, with a copy sent by email.

The benefits:

  1. It provides you with valuable feedback and can assist you in preparing for our introductory call. You may know what you want to focus on initially – this will help guide your thoughts and focus;
  2. You can start your growth process, without even speaking with me.

This is an opportunity to take a small step back and examine how you are living life. For twenty minutes, hold up a mirror and take a good look at yourself. How are you doing in these 8 areas of your life:

  1. Self Worth
  2. Emotional / Mental / Spiritual Wellbeing
  3. Relationships & Connection
  4. Career & Professional Development
  5. Physical Wellbeing, Rest & Recreation
  6. Building your legacy & contribution
  7. Financial situation & abundance
  8. The mundane & routine
 You can simply download the PDF file here:   TakingStockofyourLife

Before you start  – There are no “right” or “wrong” answers to any of these questions. This is simply just a quick view of each area of life.

At the end of each section, you can tally your score and then get an average for that section, giving you an idea of how satisfied and content you are.  Once you’re finished, there’s also the opportunity to tally the total score, to get a big picture view of how content you are in life.

I hope you enjoy this exercise, taking stock of how you are doing.


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As an additional bonus, you can also download the Life Wheel – which is a visual representation of your life.

Download Life Wheel

The life wheel is composed of 12 sections, representative of the most important aspects of life:

  1. Health
  2. Personal Growth
  3. Achievement
  4. Career
  5. Wealth
  6. Family
  7. Relationships
  8. Social Life
  9. Expression
  10. Adventure
  11. Fun & Hobbies
  12. Physical Environment

The lines on the chart represent 1-2, 3-4, 5-6, 7-8 & 9-10, with one being low (not where you want it to be) and 10 being ideal (you can’t imagine it getting any better).

Simply mark each area of life where you find yourself at the moment. Clients usually redo this evaluation every 2-3 months to get an idea of how they have grown and advanced.

 Download here:   Your Life Wheel

Answering online:

taking stock of your life, life balance questionnaire, an evaluation of your life

If you prefer to complete the online questionnaire “Taking Stock of your Life”, here you go. You are being asked for your email address again so that the system can dispatch the results to you by email.

Welcome to your Taking Stock of my Life



If you would prefer to download the quiz, you may download the PDF file - but then you will need to confirm by email that you have completed it. You will not receive an email confirmation from Beth Gray regarding the results.