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Your authentic self: it takes courage to be vulnerable

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In addition to needing compassion and creativity, you will need a healthy dose of courage if you want to live as your authentic self!

You know the science maxim: every action has an equal and opposite reaction? Or how about Newton’s first law of motion? An object at rest stays at rest, and an object in motion stays in motion (same speed / same direction) unless acted upon by an unbalanced force.

Are you willing to live with greater vulnerability to show your authentic self in your words, decisions, and relationships? Continue reading Your authentic self: it takes courage to be vulnerable

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Brutally honest: how about we try being sincere with compassion?

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Professional and personal communication is one of my biggest challenges. As an INTJ, I can be brutally honest, speaking my mind without sensing the effect my words and tone have on others.  I just blurt out what I want to communicate without considering whether it’s the right time or place to do so.

I’ve found I have better skills when I write it all out in an email or written correspondence. But this misses many nuances and can be misunderstood.

At the other end of the spectrum, I clam up when the emotional environment hits like a battering ram. Continue reading Brutally honest: how about we try being sincere with compassion?