A new book club group kicks off in early July. We will be reading Colin Tipping’s “Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships – Let Go of Anger & Blame – Find Peace in Any Situation”.
What to expect in our book club:
As the book has 30 chapters, we will be meeting over ten weeks and discussing three chapters each week. You should read in advance and come ready for the discussion. Join us for the meeting if you still get behind in the reading.
Skim reading is also an option when you’re running late! Continue reading Radical Forgiveness bookclub: how to do the inner healing
Have the past two years given you a new perspective and way of looking at the world? Perhaps slowing down the world and removing many of life’s pleasures and distractions allowed you to look at your meaning and purpose.
- How do you view the world and your life?
- What wisdom have you acquired from looking at the world differently?
Continue reading A new perspective for wisdom: change your view of the world
In addition to needing compassion and creativity, you will need a healthy dose of courage if you want to live as your authentic self!
You know the science maxim: every action has an equal and opposite reaction? Or how about Newton’s first law of motion? An object at rest stays at rest, and an object in motion stays in motion (same speed / same direction) unless acted upon by an unbalanced force.
Are you willing to live with greater vulnerability to show your authentic self in your words, decisions, and relationships? Continue reading Your authentic self: it takes courage to be vulnerable
Most of us think of creativity as solely referring to artists: painters, musicians, writers, or even architects. They are so creative. I beg to differ. I believe that to be authentic requires that we each live from a place of creativity.
Grant Soosalu and Marvin Oka put it best in their book mBraining: creativity is the quality of consciousness from which you author your life. Continue reading Be authentic: consciously author your life with creativity
Living authentically seems to be a buzzword in so many circles – especially in the coaching world I live in! How do you live an authentic life?
To be authentic is to live with compassion and integrity.
Integrity means more than honesty; it’s about wholeness and internal consistency.
You live in integrity when your actions and choices reflect your values, priorities and desires.
You live authentically when you compassionately listen to all aspects of yourself without ignoring any part of you.
Do your relationships reflect what is truly important to you or only what you think others will find acceptable and pleasing? Continue reading An authentic life requires compassion