There are so many things that stop us from living the life of our dreams, but are you expecting challenges on your journey? When we expect obstacles, foreseeing them – we do a better job of ensuring success and completion!
I’m not talking about the obstacles of waiting for the right time or needing to feel ready. I invite you to consider actual obstacles that you encounter once you allow yourself to dream and plan. Things like not making your goal a priority and failing to schedule enough time to work on it. Or failing to commit and have accountability for the duration of the project.
Continue reading Expect obstacles! Plan for challenges
In 2012 Grant Soosalu & Marvin Oka published mBraining: Using your multiple brains to do cool stuff. This book studies in depth the scientific knowledge that is finally catching up with esoteric and spiritual traditions (ancient wisdom) that are, in many cases, thousands of years old, introducing a new coaching style called mBIT: multiple Brain Integration Techniques.
This book and the techniques that they introduced answered a fundamental dilemma that most of us are faced with at one moment or another:
- Should I follow my heart?
- No, I should use my head.
- Perhaps I should trust my gut.
Which inner wisdom should you choose?
Continue reading mBraining: ancient wisdom or neuroscience?
I started off last week thinking about “what’s missing in my life?” – in the sense of what’s missing when I feel unmotivated? When I am “stuck” and failing to move forward – what have I overlooked?
Or what might be missing if I feel unable to make a “good” choice? When I am not taking care of my well-being – why do I forget to put on my oxygen mask first? Or when I am struggling with gratitude, what do I need to do?
How can I do a better job at following through?
Continue reading What’s missing? mBraining Integration