I started off last week thinking about “what’s missing in my life?” – in the sense of what’s missing when I feel unmotivated? When I am “stuck” and failing to move forward – what have I overlooked?
Or what might be missing if I feel unable to make a “good” choice? When I am not taking care of my well-being – why do I forget to put on my oxygen mask first? Or when I am struggling with gratitude, what do I need to do?
How can I do a better job at following through?
Continue reading What’s missing? mBraining Integration
As a life coach — well, okay… as an
— you will hear me talk # coach with mBraining mBIT ad nauseum about your compassion, creativity, and courage.
I am forever asking questions, such as:
How do you feel?
What emotions arise for you in this area?
How do you connect with your dreams & desires?
When you are quiet and sitting in silence, what do you truly want?
What do you really think about this?
Can you imagine or visualize options & alternatives?
Who are you – really, truly, deeply?
And how is this reflected in what you do?
Continue reading mBraining – heart, head & gut
I’ve done “poor me”… but I am with “poor me”. I’ve stopped dreaming and striving for all done great when someone has said: “ “. But no more. No more playing small. now you’re scaring me
I stopped studying when others told me that I didn’t need any more degrees to hang on the wall. Then I realised that it wasn’t the certificates on the wall that truly fulfilled me.
I stopped building my business when others told me it was getting too big.
I stopped personal development when “they” told me I should just recognise my limitations.
I’m done with playing small, just so that others can feel comfortable.
Continue reading Playing small? Not any more!