The new year is approaching, and it’s time to look back and take stock of how far you’ve come, planning your goals for the future. Before you start your vision board or planning, here are 25 authentic questions to ask yourself:
Five authentic questions on vision and purpose:
- Have I clearly defined for myself my vision and purpose?
- Did I set clear goals for myself at the beginning of this year and make a plan for this year to fulfil these goals?
- Was I persistent in following my dreams through to completion?
- When my plans met with failure, did I regroup and adopt a new method to fulfil my vision and purpose?
- Did I use my vision and purpose to help me make effective decisions, aligning my decision-making with my priorities?
Continue reading 25 authentic questions to evaluate yourself this year
In addition to needing compassion and creativity, you will need a healthy dose of courage if you want to live as your authentic self!
You know the science maxim: every action has an equal and opposite reaction? Or how about Newton’s first law of motion? An object at rest stays at rest, and an object in motion stays in motion (same speed / same direction) unless acted upon by an unbalanced force.
Are you willing to live with greater vulnerability to show your authentic self in your words, decisions, and relationships? Continue reading Your authentic self: it takes courage to be vulnerable
Most of us think of creativity as solely referring to artists: painters, musicians, writers, or even architects. They are so creative. I beg to differ. I believe that to be authentic requires that we each live from a place of creativity.
Grant Soosalu and Marvin Oka put it best in their book mBraining: creativity is the quality of consciousness from which you author your life. Continue reading Be authentic: consciously author your life with creativity
Living authentically seems to be a buzzword in so many circles – especially in the coaching world I live in! How do you live an authentic life?
To be authentic is to live with compassion and integrity.
Integrity means more than honesty; it’s about wholeness and internal consistency.
You live in integrity when your actions and choices reflect your values, priorities and desires.
You live authentically when you compassionately listen to all aspects of yourself without ignoring any part of you.
Do your relationships reflect what is truly important to you or only what you think others will find acceptable and pleasing? Continue reading An authentic life requires compassion
I always feel like I walk a thin line between being “nice” and being truly kind. Old me is a burnt-out people pleaser. To be authentic in relationships with people that used to know me before I started this journey is an ongoing lesson! See, with new acquaintances, it’s easier: they have no expectations of what I will be like or how I will express myself. But in older relationships, I still have to catch myself.
Stop acting and pretending, stop fawning and being “nice and polite” in socially acceptable ways. Instead, remember to show up as the kinder version of you.
Continue reading Authentic: how to be your glorious self, not a people pleaser