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Compassion: six factors to follow your heart

leading from your heart, compassion, random passions, impulses and desires, wearing your heart on your sleeve, overcome by emotion, responding to feelings, highest expression of the heart, follow your heart, emotional intelligence when you are lead by your heart, rational thinking and analysis, planning and prioritising, filled with compassion, feeling safe and secure, financial security when you follow your heart, self-preservation, listening to your gut instinct, learning a new way of living

Confused by all the suggestions that you should lead from the heart, but be careful following your heart? Of course, some recommend that the only way to find happiness is to follow your heart. Others caution that following your heart leads to disaster. What happens if you lead with compassion?

How can you allow your heart to lead, and yet make choices and decisions that allow you to feel safe and secure? Can you rest, knowing that you made the best possible choice? Continue reading Compassion: six factors to follow your heart

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mBraining: ancient wisdom or neuroscience?

mBraining: ancient wisdom or neuroscience? Using your multiple brains to do cool stuff. Enteric neural network, intelligence centers, Wisdom, compassion, courage, compassion

In 2012 Grant Soosalu & Marvin Oka published mBraining: Using your multiple brains to do cool stuff. This book studies in depth the scientific knowledge that is finally catching up with esoteric and spiritual traditions (ancient wisdom) that are, in many cases, thousands of years old, introducing a new coaching style called mBIT: multiple Brain Integration Techniques.

This book and the techniques that they introduced answered a fundamental dilemma that most of us are faced with at one moment or another:

  • Should I follow my heart? 
  • No, I should use my head.  
  • Perhaps I should trust my gut.  

Which inner wisdom should you choose?

Continue reading mBraining: ancient wisdom or neuroscience?