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Juggle your joys: values and priorities, do what you love

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A friend recently commented, “You always impress with how smoothly you handle so many loads“. She then corrected herself, “I know they are joys”. And they are. My “so many loads” align with my values and priorities.

I love coaching clients and thrive on investing my time with other coaches and helping professionals in book clubs. Spending time with my daughter and ensuring I attend school and children’s events is essential. I carve out time for writing and creativity. And I make it a priority to continue learning and growing, surrounding myself with people that are also on a growth journey. Continue reading Juggle your joys: values and priorities, do what you love

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Fundamentals of success: knowing is not enough

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Wherever you look today, you will find information and awareness campaigns. If ignorance were the problem, the information age would have solved everything. Whether you want to look at issues of health and wellbeing, caring for the environment, or simply improving your lifestyle, it seems that knowledge is not enough to bring about change. Knowing is only half the battle.

For example, perhaps you know what kind of diet and food your body responds the best with. What results do you have to show for knowing this?

Or consider your goals and plans for the past twelve months. What did you know had to be done, to you to reach those goals? How much of that did you effectively implement? Continue reading Fundamentals of success: knowing is not enough