A friend recently commented, “You always impress with how smoothly you handle so many loads“. She then corrected herself, “I know they are joys”. And they are. My “so many loads” align with my values and priorities.
I love coaching clients and thrive on investing my time with other coaches and helping professionals in book clubs. Spending time with my daughter and ensuring I attend school and children’s events is essential. I carve out time for writing and creativity. And I make it a priority to continue learning and growing, surrounding myself with people that are also on a growth journey. Continue reading Juggle your joys: values and priorities, do what you love
With so much talk about living authentically, we seem to have forgotten the origin of the word “authentic”. Etymologically, it derives from “one acting on one’s authority” – from the reflexive “auto” – self, one’s own, by oneself, of oneself. If authentic, you author your life, acting on your authority.
On the other hand, most of us get stuck trying to find our way back to “our authentic self” – as if there were some original, static version of self that we could find and refer to.
If only I were true to that version of me, I would be authentic!
Continue reading Author your life: make choices for authentic relationships
If you wanted to make life better, where would you start?
I recently listened to Ken Honda and Lewis Howes talk about abundance. Ken Honda made a fascinating observation on assets: tangible versus intangible.
This applies to your measurement of success as to your measure of wealth and abundance. What intangibles allow you to say that you are wealthy and successful?
- great health and energy
- wonderful family relationships
- fun, adventures and hobbies
- self-image and confidence
- spiritual growth and wellbeing
- personal achievements
What are your measurements of abundance and success? Are they an authentic reflection of everything you want in your life? Continue reading Make life better: how to live abundantly and authentically
Have the past two years given you a new perspective and way of looking at the world? Perhaps slowing down the world and removing many of life’s pleasures and distractions allowed you to look at your meaning and purpose.
- How do you view the world and your life?
- What wisdom have you acquired from looking at the world differently?
Continue reading A new perspective for wisdom: change your view of the world
In addition to needing compassion and creativity, you will need a healthy dose of courage if you want to live as your authentic self!
You know the science maxim: every action has an equal and opposite reaction? Or how about Newton’s first law of motion? An object at rest stays at rest, and an object in motion stays in motion (same speed / same direction) unless acted upon by an unbalanced force.
Are you willing to live with greater vulnerability to show your authentic self in your words, decisions, and relationships? Continue reading Your authentic self: it takes courage to be vulnerable