Inner Energy quiz Welcome to your Inner Energy quiz Name Email Have you completed the Life Balance Quiz & had your Introductory Call? Yes No When was the last time that you "checked in" with your body before eating – getting a "feel" for how hungry you were? Where do you typically eat? When was the last time you truly enjoyed and savoured a meal? How often do you typically eat on the run? DailyA couple of times a weekA couple of times a month Almost never I don't How often do you eat at your desk, in front of the TV or while driving? DailyA couple of times a weekA couple of times a month Rarely Never After eating I typically feel: Yucky Stuffed or crowded Uncomfortable Tired Foggy brained Energetic and ready for my next task Thank you for taking the time to answer these questions. In order to sign up for the Inner Energy program, an Introductory Call is necessary with Beth Gray. Set up Appointment Post navigationPrevious post: ForgivenessNext post: TakeStockPDF Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.