30 coaching hours, spread over six months

This six-month coaching package sets everything in motion: identifying what is truly important to you – relationships, professional and personal goals, including your values. We’ll identify your support network, your cheerleaders and your resources. As you progress, you will encounter life’s typical obstacles & challenges. You get up to thirty hours of my time, which you may choose how you schedule it out.

Moreover, during this period of growth and change, you will encounter resistance (from yourself and others) – and the purpose of a 6-month package is to allow you to run into obstacles and your own inner critic.

In addition to learning a new awareness of your habits, inner saboteur, and current mindset, you’ll dive deep into your relationship with yourself.  I will work with you through establishing goals, putting together plans, executing, and then discovering the obstacles that arise along the way.

Let me help you make your world a better place!

Clients typically book this up as follows:

Week 1
90 min first session, followed by a second 30-min second session later that week
Wks 2, 3 & 4
Accountability sessions:
a 60-min coaching session, or
three 20-min sessions each week or
two 30-min sessions each week
Week 5
One 60-minute coaching session and review of progress
Wks 6, 7 & 8
Accountability sessions:
a 60-min coaching session, or
three 20-min sessions each week or
two 30-min sessions each week
Week 9
One 60-minute coaching session and review of progress
Wks 10, 11 & 12
Accountability sessions:
a 60-min coaching session, or
three 20-min sessions each week or
two 30-min sessions each week
Week 13
Take a break and have a look how you do on your own.
One-Off session
Also available at any time during the first three months, you may book a one-off 60-minute session to deal with something that has specifically come up
Week 14
90 min session – what needs to get back on track? What have you learned in the week off?
Wks 15, 16 & 17
Accountability sessions:
a 60-min coaching session, or
three 20-min sessions each week or
two 30-min sessions each week
Week 18
One 60-minute coaching session and review of progress
Wks 19, 20 & 21
Accountability sessions:
a 60-min coaching session, or
three 20-min sessions each week or
two 30-min sessions each week
Week 22
One 60-minute coaching session and review of progress
Wks 23, 24 & 25
Accountability sessions:
a 60-min coaching session, or
three 20-min sessions each week or
two 30-min sessions each week
Week 26
Final 60-minute session recapping everything you’ve learned along the journey.
One-Off session
Also available at any time during the last three months, you may book a one-off 60-minute session to deal with something that has specifically come up

This scheduling allows you to integrate everything you’ve learned during the coaching process. You then address challenges and obstacles and continue to grow as you make deep changes in your life.

get on a call with Beth, introductory call, discovery call

6-month coaching package, life coach, Beth Gray, mBIT Coach, Ho'oponopono practitioner, forgiveness & release, letting go, authenticity, truly authentic

How to pay:

There is also an option to wire the funds to me, and I am happy to provide details through email.

Additional support

In addition to these coaching sessions, you will have access to me through your choice of support:

  • Telegram or Signal
  • Marco Polo
  • Facebook Messenger
  • Email

Take action between sessions

As we wrap up each session (even the short accountability sessions), I will ask you what you are committed to over the coming days. How will you use your awareness to create new habits and face the feelings?

We start the next session by talking about what steps you took in moving forward.

This accountability ensures that over the six months of coaching, you take large strides forward in action. It’s not enough to learn self-awareness and gain insight. Patterns of behaviour that you ignored will become apparent.

Your commitment is to change and taking action.

I also prepare tailored journal prompts for my clients, allowing you to digest the process.  The journal exercises and new habits empower you to advance when you aren’t in the coaching environment. These are designed to help you focus on the richness of life.

As you face challenges and obstacles in implementation, we will work through your problem-solving skills, improving your approach to facing challenges. Together, we create opportunities to discover your resilience and creativity.

10-year plan, 5-year plan, establish goals and plans, rational, logical, realistic,

Coaching sessions: my calendar

As you will see in my schedule, I typically have a few days every month blocked out as “not available”. You are free to book your coaching sessions throughout the six months as best suits you – whether you want a fixed day/time or you want the flexibility to work around your schedule.

Payment options:

Stripe Payment
You can pay online with Stripe the full amount of US$6,500.00 using your Credit Card details.
PayPal Payment
Alternatively, you can also pay through PayPal the full amount of US$6,500.00.
PayPal Scheduled Payments
Finally, if you are not able to pay the total amount in a single payment, I have an option for THREE scheduled payments in PayPal, of USD$2,250.00 each, for a total of US$6,750.00.

There is also an option to wire transfer the funds to my account. I will provide these details by email, if you choose this payment option. Please let me know during the Introductory Call.

Coaching sessions – client intake process:

1. Complete the online questionnaire: Taking Stock of your Life.

2. Hop on an Introductory Call – 30 minutes.
3. Review the Coaching Terms & Conditions.

4. Sign the Coaching Contract.
5. Make your payment via PayPal or Stripe.

6. Set up your appointment(s), up to a maximum of 6.

Taking Stock of Your Life:

Free online questionnaire:
I hope you’ve taken advantage already of the questionnaire: “Taking Stock of Your Life“!  If not, I’m going to recommend that you do it before you we have our Introductory call – because some of the questions that I will ask presuppose you’ve done a little work prior to our call. Alternatively, if you are pushed for time, do the short version of the Life Wheel.

Complete your details (name & email) and press submit in order to download the Taking Stock of Your Life in PDF format - TakeStockPDF

Name
Email

Make your payment for the coaching sessions:

There is also an option to wire transfer the funds to my account. I will provide these details by email, if you choose this payment option. Please let me know during the Introductory Call.

Introductory Call