Has anyone ever challenged you:

“I’ve never seen you live up to your full potential.
You always reach the summit, but you never take off in flight. “

BethGray, coach, life coach, innergetics, diet, yo yo dieting, weight loss, transformation, transform, lifeMy best friend did.

Proving… once again…  that she is — indeed — my best friend.

Calling me out for failing to live fully up to my potential – always reaching a limiting belief  or ceiling and then pulling back. Always fearful of going from good to great. Never courageous enough to fully step outside of my comfort zone and learn to fly.

Maybe you can relate…

Feeling stuck?

You are strong, capable & creative.

You know you have what it takes already to live to the level of your dreams.
But, at the same time, you feel unclear about the direction that your life is headed. Perhaps there are moments when something is missing.

And it’s at those times you need someone that dares to question your thinking, that challenges you to step up to who you can be, without judgment.  You know it’s possible to pursue personal growth, allowing your empathy and spirituality to play prime roles.  You know that you can foster your health and well-being, while at the same time pursuing your financial dreams of abundance and prosperity in all the senses of the word: health, peace, harmony, joy and love.

Beth Gray, Coach, inspiring women to thrive beyond their comfort zoneBut maybe you are at a stage where you need guidance and well-placed questions. You need some empowerment to get you back on the road to your improvement.

Because you already know you are capable.

So far, you have survived 100% of whatever life has thrown at you.  And you have not only survived – you have succeeded.

You have past successes under your belt.  But maybe right now the trees are a little thick and you have forgotten what the forest looks like. Perhaps your day-to-day life has gotten a little chaotic and overwhelming.  Maybe you got so busy living up to other people’s expectations that you lost yourself.  And you’ve forgotten how to thrive beyond your comfort zone!

Now is the time to draw out a blank sheet of paper, and intentionally re-design your life. You already have the dreams, you have the love and the life to live.  You know how to get the most out of life, but need some guidance to get inspired, to restart, reset and build the habits that will keep you going.

Together, we can make space and set aside time to look at the different areas of your life, understanding that there will always be competing priorities and passions.  These can be weaved together in balance and harmony to build a life that you love.  To build a new life, where you grow, where you are strong, and where you feel peace because your heart is balanced.  You no longer feel torn and overwhelmed.

Instead, you have a clear vision of the life that you want to live, and know the plan that will get you there.  You are accountable to someone to make it happen, and know that you have guidance and empowerment to complete it.


How do I get started

I want to invite you to complete this free Quiz – Taking Stock of your Life.  This quiz requires about 20 minutes (uninterrupted) of your time – it is thorough – looking deeply into your current fulfillment in your life.

This “questionnaire” serves two purposes:

  1. It provides you with valuable feedback and can assist you in preparing for our introductory call. I realise you may not be sure what you want to focus on initially – this will help guide your thoughts and focus;
  2. You can start your growth process, without having even spoken with me yet.  The results of the questionnaire will be presented on screen and emailed to you – something that you can take away before speaking with me! An opportunity to take a small step back and examine yourself – hold up a mirror and take a good look at yourself.

How are you doing in these 7 distinct areas of your life?

1- Relationships
2- Career & Personal Development
3- Emotional / Mental / Spiritual Wellbeing
4- Physical well-being
5- Contribution & Paying it Forward
6- Wealth & Prosperity
7- Day-to-day responsibilities

Before you start the questionnaire – There are no “right” or “wrong” answers to any of these questions. This is simply just a quick view at each area of your life.

In order to move on, you need to answer all of the multiple choice questions (responses 1-10).  However, you might choose to leave some of the answers to the long-answer questions for later, to journal or sit down and think over.

1= low / not where I would like to be
10 = high / acing it / exactly how I want to be

Click here

I look forward to speaking with you.





Once you have completed the Life Balance Quiz, please go ahead and set up your introductory call through Appointments.